Individual Cognitive Behavioral Therapy
Cognitive Behavioral Therapy works by closely examining the way we think and behave, and how those thoughts and actions affect how we feel. We will work together to identify your needs and create a personalized plan to restore your mental wellbeing.
.jpeg)
Individual Ketamine-Assisted Psychotherapy
Renewed research into psychedelic-assisted psychotherapies has shown promising results in treating depression, anxiety, PTSD, substance use concerns and other mental health conditions. Ketamine-Assisted Psychotherapy (KAP) is one such groundbreaking psychotherapy that combines low doses of ketamine—a legal, medically-administered substance—with talk-therapy. This synergy offers a unique pathway to change, healing and self-discovery. Ketamine's and other psychedelics' unique properties create a therapeutic environment that can foster deeper self-awareness and emotional breakthroughs. I am certified to guide you through each session in a comfortable and controlled setting, ensuring safety and a positive experience.
.jpeg)
Group Therapy
There is nothing quite as powerful as support from a group. Using the same Cognitive Behavioral Therapy principles and techniques, group therapy provides additional support from both your therapist and your peers. Ask about group availability in your introduction call, start dates vary by demand and clinical needs.
.jpeg)